In January it is all too easy to get caught up in the bustle of packing away the old year, going back to work, setting goals and making resolutions. Instead I have been taking part in the River of Stones project – setting aside a little time each day to really notice something in the world that surrounds me, and then choosing just the right words to describe what I see.
There have already been one or two days on which this exercise has been something of a sanity-saver. On those days I’ve caught myself, mid-afternoon, running around breathlessly ‘doing’ things but not necessarily achieving anything of note. So I’ve stopped, I’ve looked out of the window, gone for a walk or just gazed at the room I am sitting in. I’ve taken the time to notice something I find beautiful and I’ve reminded myself to be grateful for it.
To see the results, visit my 2012 river page. It’s not too late for you to join in too!
